Yoga-Go: Yoga For Weight Loss
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Features of Yoga-Go: Yoga For Weight Loss
Effective Weight Loss
Yoga-Go combines customized fitness and fat-loss plans that work. Dive into simple home-based yoga workouts that won't take up too much of your time.
The workouts will only take you 7-30 minutes, and you can burn up to 200 calories per session! As well as a 7-minute workout (morning warm-ups), introduce your body to intensive fitness and pilates challenges aimed at building endurance, improving flexibility, and toning up the whole body.
Yoga Studio In Your Home
Practice from the comfort of your own home. All our classes have been developed by professional yoga coaches and pilates trainers.
No matter what type of yoga you practice, you'll find something suitable on Yoga-Go. No equipment or previous workout experience is needed.
Adapted To Your Fitness Goals
The app offers different workouts according to your health goals. Even the busiest person can find 7-15 minutes a day to complete the home workout and get visible results just in 30 days!
Up for a longer training session? No problem! Switch to a 30-minute “Fat burn” workout or melt away with breathing exercises.
There are drills for all muscle groups from legs, arms, and belly, to the full body! The workouts are suitable for everyone: women and men of any age, beginners, and pros!
Tips
🧘 Start your personalized workout plan.
Access workouts that are focused on figure sculpting, mind, and body health, and stretching and flexibility. Enroll in a weight loss challenge to reach your wellness goals more effectively.
Customize duration, level, goal, and yoga style. Work out anytime, and set your workout days and rest days. Choose between different training plans, focus on a problem body area, and train with a purpose.
😄 Get healthier!
Yoga is not only about stretching & flexibility. It's also about making your body stronger and healthier. Join our yoga app and start with a 7-minute fat-burning workout per day to get the most visible results in 30 days!
Pros & Cons
- Effective weight loss
- Personalized workout plan
- 500+ yoga asanas
